Mental Health Counseling Services

Together, let’s create the life you want to live! 

Our Approach

Showing up is the first step to making the changes necessary to design the life you truly want to live. Our team is here to work with you, side by side, with you as the expert in your story.

“The willingness to show up changes us. It makes us a little braver each time.”

-Brene Brown

In-person and remote options

Our office is conveniently located in Royal Palm Beach. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Our Services

  • Talk Therapy

  • Equine Assisted Psychotherapy

  • Groups

  • Workshops

Meet our team

  • Emily Deem, LMHC

  • Sara O'Boyle, RMHCI

  • Avital Smilovits

Our blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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